Yoga: 6-Week Series: Thursdays @ 2:30p

About the Class

Energizing Flow, Thursdays @ 2:30 (10/14/21-11/18/21): Take a mid-day break to recharge and power up in a 45-minute, vinyasa-style class.  Come prepared to move and breathe through an invigorating, energizing and mindful flow.  Strollers welcome!

Optional Meetup: Stay and hang after class for a casual meetup, if you have time!

Location: Schuylkill River Trail, just below the CHOP Roberts Ctr  Bridge (see map for exact location)

About the Instructor

If you took part in our Yoga in the Park series last year, then you know Melissa is fantastic!  She brings an authentic, positive energy and sense of humor while challenging her students’ bodies, minds and focus.  She is a 200-hour Experienced Registered Yoga Teacher, she received her training from Dhyana Yoga in Philadelphia, and she is an instructor with OMM Yoga Studio (ommyogastudio.com), a virtual studio with outdoor options.

Safety Details

Classes will be held outdoors and are limited to fifteen (15) participants in order to maintain social distancing.  Anyone presenting with a fever, cold or flu symptoms may not participate in class.  Please bring your own mat and water.

Registration Details:

Register for the entire 6-week Thursday series for $135 (a 10% discount), or select a single class date above for the drop-in price.  Community Members receive an extra 10% off.  Due to the small size of these classes, please note that class registrations are final and non-refundable.  In the event of a class cancellation due to inclement weather, the instructor will notify the class via email the night prior; makeup classes may be held virtually.  OMM Yoga Studio requires that a liability waiver be signed prior to participating in the class.